Your Natural Health Makeover

Availability: In stock
ISBN:
9780136286608
Author: Lauri M. Aesoph
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Condition
Cover
Year
Price
Good
Hard Cover
1998
$8.50
With over 100 health makeover hints, this publication aims to transform the popular notion of a beauty makeover into the world of personal health. A step-by-step plan takes the reader from before to after with sections such as: six easy steps to maximize your immunity; eight ways to increase muscle tone; nine tips for stronger bones and teeth; and seven ways to vibrant skin. Dr Aesoph leads the reader through a total health transformation with careful instructions, explanations, anecdotes, case histories and daily routines.
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