The Complete Gut Health Cookbook

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ISBN:
9781743537169
Author: Pete Evans
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Condition
Cover
Year
Price
Great
Paperback
2016
$22.00
From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT.With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health.Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.
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Author Pete Evans
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Publication Year 2016
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From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT.With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health.Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.
More Information
Author Pete Evans
Condition Good
Hard Cover? N/A
Publication Year 2016
Gift Type N/A
Select Gift Certificate N/A
Write Your Own Review
You're reviewing:The Complete Gut Health Cookbook
Your Rating

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