The Acid Reflux Escape Plan

Availability: In stock
ISBN:
9781942411154
Author: Sonoma Press Staff; Karen Frazier
Email to a Friend

Add to Wishlist:

Condition
Cover
Year
Price
Great
Paperback
2015
$9.00

The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

 

  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A "Personal Triggers" guide helps you customize your diet to your body's unique needs

With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

More Information
Author Sonoma Press Staff; Karen Frazier
Condition Good
Hard Cover? N/A
Publication Year 2015
Gift Type N/A
Select Gift Certificate N/A
Write Your Own Review
You're reviewing:The Acid Reflux Escape Plan
Your Rating

The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

 

  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A "Personal Triggers" guide helps you customize your diet to your body's unique needs

With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

More Information
Author Sonoma Press Staff; Karen Frazier
Condition Good
Hard Cover? N/A
Publication Year 2015
Gift Type N/A
Select Gift Certificate N/A
Write Your Own Review
You're reviewing:The Acid Reflux Escape Plan
Your Rating

Welcome to Refer a Friend Rewards Programme.

Step 1: Create a new account.

Step 2: Add books to cart and you will receive 5% discount place an order.

Step3: On successful order your friend will receive rewards, that can be used to purchase books on your next order.