A women's body experiences immense changes during pregnancy. Staying healthy is of the utmost concern and key to this is gaining the correct nutritional balance in your diet. Combining expert guidance on health and nutrition with fresh, original recipes, this book will help make sure you eat well and stay healthy throughout pregnancy - giving your unborn child the best start in life. Over 30 quick and simple recipes have been specially devised to provide the right balance of nutrients with maximum taste. From snacks, starters and nutritious drinks to main courses, side salads and desserts - including numerous vegetarian dishes - this book offers a complete set of recipes you'll continue to make even after the baby has been born.
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