Fat or Fiction: Are you living a fairy tale?

Availability: In stock
ISBN:
9781876462093
Author: Donna Aston, Ellie Exarchos
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Condition
Cover
Year
Price
Fair
Paperback
2000
$7.00
Fair
Paperback
2000
$7.00
Good
Paperback
1999
$7.00
Good
Paperback
1999
$6.50

If you are really serious about getting the best body, the best nutrition and the best anti-ageing methods, Donna Aston will show you:

- Why 95% of people who lose weight regain it and then some.
- How low fat dieting is the greatest scam going.
- Why those 'empty' processed carbohydrates go straight to the 'fat-bins' on your hips.
- Why the food pyramid that we have all been taught to worship is wrong.
- That trying to outsmart your body is useless -it will win every battle.

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