Clean and Lean Diet

Availability: In stock
ISBN:
9781906868383
Author: James Duigan
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Condition
Cover
Year
Price
Good
Paperback
2011
$7.50
Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.
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Author James Duigan
Condition Good
Hard Cover? N/A
Publication Year 2011
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Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.
More Information
Author James Duigan
Condition Good
Hard Cover? N/A
Publication Year 2011
Gift Type N/A
Select Gift Certificate N/A
Write Your Own Review
You're reviewing:Clean and Lean Diet
Your Rating

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